You can work on tackling any challenges you may have to access the transport you need to improve things for you on your own and here are some resources that you may find helpful.
However, it can be easier to make changes with the help of a health coach to find out what works best for you and support you.
Sign up here for some FREE sessions with a health coach
It doesn't matter if you don't know what you want or what could help you; a health coach will discuss your situation with you and help you decide what's important for you.
Whether you decide to be supported by a health coach at this stage or not, you will find plenty of suggestions in the links below to help you.
Community Transport for the Lewes Area Ltd (CTLA), is a registered charity and a not-for-profit company providing affordable, accessible transport for individuals and groups in the Lewes District and other parts of East Sussex who find it difficult to access normal forms of transport.
Information about the passes and permits available in East Sussex, as well as help with assisted and non-assisted travel.
Find out about self-guided and guided walks in the East Sussex area. You can also look into health walks led by trained volunteers and local walking events.
Find out about the different places to cycle in the county, including guided rides, country parks and routes that form part of the National Cycle Network in East Sussex.
Timetable and map information for bus services in and around East Sussex, including our new interactive bus service map.
The Blue Badge scheme helps you park closer to your destination if you’re disabled.
Advice from NHS Choices on how to organise your transport to and from hospital.
The British Red Cross offers transport support for medical appointments and essential daily needs. We can help you regain your independence and give you a valuable lifeline to the things and the people that matter.
Speak to us about what might work for you on 01273 934944 or sign up for any of the options below.
Personal one-to-one health coaching
Online health coaching
Group health coaching courses
Live Well Feel Better online communities
This is a FREE service provided by NHS High Weald Lewes Havens Clinical Commissioning Group in a partnership with the GP surgeries in Lewes:
If you need technical support with the Live Well Feel Better programme email email@example.com